Are you tired of feeling trapped in a cycle of anxiety or overwhelmed by the weight of depression?
Have you ever wondered what it would be like to quiet the noise of your racing thoughts and find a sense of calm within?
In the depths of your suffocating darkness, where anxiety and depression loom like shadows, I offer you a beacon of hope.
Hello, I'm Carter Moss, a therapist who understands the weight of these burdens all too well. With empathy and understanding, I invite you to join me on a transformative journey.
Fun Facts
Took up organic farming for a year and a half. During my first few days of weeding, I was so angry at myself for thinking I could be a farmer. By day 3, I accepted that farming may not interest me, but I could still learn from the experience and started to see how patience and resiliency are skills one can hone.
Self-taught film scriptwriter and podcaster. Creating my own learning revealed to me the power of crafting personalized experiences for my clients.
In my free time, I enjoy going on hikes in nature with my partner and Izzy (dog), biking, going to the movies, jigsaw puzzles, and yoga.
Life is a wild and unpredictable ride, and sometimes we all need a little guidance to navigate the twists and turns. I am a compassionate guide trained in venturing into the shadows of one’s inner world, illuminating the hidden corners of your pain while charting a path toward healing and resilience. Together, we'll explore your thoughts, emotions, and life experiences, uncovering patterns that may be holding you back.
Utilizing the power of evidence-based approaches such as Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Narrative Therapy, we'll navigate the winding tunnels of your mind, transforming the darkness into a sanctuary of growth and empowerment.
Background
What brought me into therapy as a profession was my experience being helped through Fibromyalgia. This is a condition that causes chronic pain with no underlying reason. I felt trapped by the pain and how it dictated my life. Through the safe and nonjudgmental space provided through therapy, I found purpose and managed my condition. Now I hope to share what I have learned by helping you re-author your life story centered around the gifts you bring to the world.
I obtained my MSW from West Chester University. My field placements include The Consortium Inc. and the Abramson Cancer Center at Penn Medicine.